Consecutive Linking Step
Lien Bu Chuan
Consecutive Linking Step Form
Lien Bu Chuan literally translates to Consecutive or Continuous Linking Step Form. Lien Bu Chuan originates from its’ own system of Kung Fu but over time it has been generically just accepted as a Shaolin Form. This form is still taught today in the Chinese Army and as part of the physical education program in school.
We have broken Lien Bu Chuan down into 5 Sections. Each Section will contain the individual movements for that section. Start at Section 1 and finish at Section 5.
Warm-ups
Basic Skills
Consecutive Linking Step
Short Hit Boxing
China Fist 3
China Fist 4
China Fist 4 2-Man
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