20 Methods 2-Man
Fighting Form
Movements 11 - 15
Movement 11 Form & Defender
Movement 11 Form & Defender Reverse Angle
Movement 12 Defender & Form
Movement 13 Form & Defender
Movement 14 Defender & Form
Movement 15 Defender & Form
Turn Around
Warm-ups
Basic Skills
Consecutive Linking Step
Short Hit Boxing
China Fist 3
China Fist 4
China Fist 4 2-Man
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