20 Methods 2-Man
Fighting Form
Movements 1 - 5
Movement 1 Form & Defender
Movement 2 Form & Defender
Movement 3 Defender & Form
Movement 4 Form & Defender
Movement 5 Form & Defender
Movement 5 Form & Defender Reverse Angle
Warm-ups
Basic Skills
Consecutive Linking Step
Short Hit Boxing
China Fist 3
China Fist 4
China Fist 4 2-Man
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