China Fist 3
Road 1
Hua Chuan 3 by Alaan S Demonstration
Hua Chuan 3 Demonstration by Shifu Al Bender of Al Benders Kung Fu Academy
Hua Chuan 3
All learning form Opening Movements
Hua Chuan 3 Line 1
Hua Chuan 3 Line 2
Warm-ups
Basic Skills
Consecutive Linking Step
Short Hit Boxing
China Fist 3
China Fist 4
China Fist 4 2-Man
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