20 Methods Fighting Form
Er Shi Fa Quan
Movements 11 - 15
Movement 11
Movement 11 Front View
Movement 12
Movement 13
Movement 13 Explanation
Movement 14
Movement 14 Reverse Angle
Movement 15
Turn Around Movement to Movement 16
Warm-ups
Basic Skills
Consecutive Linking Step
Short Hit Boxing
China Fist 3
China Fist 4
China Fist 4 2-Man
Discover the power of Shaolin and embrace a timeless path to health and vitality.
Unlock your potential and enhance your well-being through a the ancient art of Shaolin today.