Road 7
Traditional Form
Below find the list of names for the Pa Kua Chuan Continuous Form. The names represent each movement done only one time. If you were doing the form complete, it would double the number of movements. This then makes the form mirror imaged so both sides of the forms are practiced equally for balance.
Demonstration
Seventh Palm
Lion holding the ball
Lion rolling the ball
Lion opens mouth
Lion rolls over
Right Side
Hand Forms
Exercises
Stances
8 Palm Changes
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