Stances
8 Trigram Form
The Shaolin 8 Basic Stances set the foundation for all of the stances in each system taught by China Hand Kung Fu Academy. Adding to that list is the equatorial stance or prime meridian stance which is the primary stance of Pa Kua and Hsing Yi. Below are those additional Stances.
Inside Hook Step
Outside Hook Step
Equatorial Stance - Measuring you stance width
Equatorial Stance - Exercise
Equatorial Stance
Horse Stance
Rooster Stance
Empty Stance
Flat Footed Empty Stance
Inside Empty Stance
Tiger Stance
Bat Lands On Ground - Tiger Stance
Hand Forms
Exercises
Stances
8 Palm Changes
Discover the power of Pa Kua and embrace a timeless path to health and vitality.
Unlock your potential and enhance your well-being through a the ancient art of Pa Kua today.