Road 5
Traditional Form
Below find the list of names for the Pa Kua Chuan Continuous Form. The names represent each movement done only one time. If you were doing the form complete, it would double the number of movements. This then makes the form mirror imaged so both sides of the forms are practiced equally for balance.
Demonstration
Fifth Palm
Monkey stealing the peach
Reverse Angle
Monkey offering the fruit
Front View
Big eagle spreading out wings
Close arm move across
Follow through pull the dress (clothes)
Sweep out one thousand armies (right)
Sweep out one thousand armies (left)
Falcon turn around
Colorful rooster fighting (double palm)
Holding the moon
Hands Only
Right Side
Hand Forms
Exercises
Stances
8 Palm Changes
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