Road 2
Traditional Form
Below find the list of names for the Pa Kua Chuan Continuous Form. The names represent each movement done only one time. If you were doing the form complete, it would double the number of movements. This then makes the form mirror imaged so both sides of the forms are practiced equally for balance.
Second Palm
Purple swallow flicking its' wings
Close down push the moon
Wise savage coming out gate
Colorful rooster shaking (its') wing
Move flower join the wood
Take helmet (off) from the back of head
Holding the moon
Flower hiding underneath leaf
Flock of duck marching (flying) out
Right Side
Hand Forms
Exercises
Stances
8 Palm Changes
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