Road 3
Traditional Form
Below find the list of names for the Pa Kua Chuan Continuous Form. The names represent each movement done only one time. If you were doing the form complete, it would double the number of movements. This then makes the form mirror imaged so both sides of the forms are practiced equally for balance.
Third Palm
Purple swallow flicking its wings
Close down push the moon
Reverse Angle
Falcon shooting the sky
White snake coils around the body
Holding the moon
Fair lady offering a book
Tai Shan (mountain) crash on top (of)
Black bear turn around
Yellow eagle flick the wing (left)
Yellow eagle flick the wing (right)
Monkey picking the fruit
Reverse Angle
Monkey sits back into the cave
Reverse Angle
Unicorn offering a book
Flying swallow skips the water
Hold the moon
Flower hiding underneath leaf
Flock of duck marching (flying) out
Right Side
Hand Forms
Exercises
Stances
8 Palm Changes
Discover the power of Pa Kua and embrace a timeless path to health and vitality.
Unlock your potential and enhance your well-being through a the ancient art of Pa Kua today.