Road 4
Traditional Form
Below find the list of names for the Pa Kua Chuan Continuous Form. The names represent each movement done only one time. If you were doing the form complete, it would double the number of movements. This then makes the form mirror imaged so both sides of the forms are practiced equally for balance.
Demonstration
Fourth Palm
Purple swallow flicking its' wings
Close down push the moon
Colorful rooster shaking (its) wing
Move flower (join) connect the wood
Take the helmet from the back of head
Siu (Szechuan) clouds crossing curly mountain road
Colorful rooster shaking (its) wing
Move flower (join) connect the wood
Black dragon curl around the waist
Running horse grabbing someone alive
Walking while you straighten out your clothes
Reverse Angle
Push mountain into the ocean
Bat lands on ground
Flying swallow skips the water
Holding the moon
Flower hiding underneath leaf
Flock of duck marching (flying) out
Right Side
Hand Forms
Exercises
Stances
8 Palm Changes
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