13 Basic Training Forms

Shaolin

 

 

Shaolin Chuan

 

8 Basic Training Forms

 

 

13 Basic Training Forms

These 13 training forms will help you develop the coordination and skills needed to perform the more advanced movements learned in the traditional Kung Fu forms taugth by China Hand Kung Fu Academy.  These forms were learned from various Kung Fu Master such as:  Y.C. Wong, Leo Fong, Guo Xian, etc..  

 

 

 

Form 2

Form 3

Form 4

Form 5

Form 6

Form 7

Form 8

 

 

Form 9

 

Form 10

 

Form 11

 

Form 12

 

Form 13