Qigong

Breath Work

Qigong Benefits

Kung Fu Quotes...

You do 1,000 times!

A famous quote from Grandmaster Peter Kwok

Lift your head and drop your shoulders.

A famous quote from Shifu

I am not a meat hook so don't hang on me!!!

A famous quote from Yang Cheng Fu

You can do anything you want...as long as you know how!!!

A famous quote from Grandmaster Mark Gates

Crect!!!

From a favorite Hsing Yi Teacher of mine Grandmaster Yang Fukui

More HIT ~ Less SPIT!!!

From my Senior Student...Master Po!

NO Kung Fu faster than Speeding Bullet!!!

Kung Fu Grandmaster...Peter Kwok!

The key to everything is patience. You get the chicken by hatching the egg, not by smashing it.

Some philosopher...Arnold H. Glasgow!

 

Qigong charactersChi Kung

Breath Work

Qigong

 


Benefits of Breath Work ~ Qigong...

Oxygen

Bringing oxygen into the body is the single most important factor in ALL healing.  This is where the process starts. 

Qigong Benefits

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