Tai Chi Chuan

Grand Ultimate Boxing

64 Movement Guang Ping Yang Style

 

Tai Chi ChuanTaiji Quan

Grand Ultimate Boxing

Tai Chi Chuan

 

Guang Ping Yang Tai Chi ChuanTai Chi Long Form ~ Guang Ping Yang

Guang Ping Yang Tai Chi Chuan

The Guang Ping Yang Tai Chi Chuan or Long Form is the missing link from the Chen Family Style Forms and the Yang Family forms more commonly seen today. 

This form is 64 movements long, to best teach this material, we have broken the 64 movements down into 3 sections.  Each section will contain parts of the other sections.  Start at Section 1, Movement 1 and slowly review each movement adding one movement at a time until you have completed the form.   

Yang Style Tai Chi Chuan - 64 Movement Guang Ping Yang - Movement Names

  1. Clapping Palms Asking The Buddha
  2. Grasp The Birds Tail
  3. Single Whip
  4. White Crane Flapping Its Wings
  5. Brush The Knee Twist Step
  6. Step Back, Parry Block, Punch
  7. Stepping Forward Seal Like Close
  8. Embrace Tiger Return To Mountain
  9. Under Elbow Punch
  10. Step Back Repulse The Monkey
  11. Pressing The Palms, Flying Up Diagonally
  12. Right & Left Lifting The Hand
  13. Flying Pull, In The Up Position
  14. Fan Arm
  15. Green Dragon Coming Out Of The Water, Turning Around
  16. Stepping Forward, Grasp The Birds Tail
  17. Single Whip
  18. Cloud Hands  (END OF SECTION 1)
  19. Patting The Horse
  20. Right & Left Separating The Feet
  21. Turn Around Heel Kick
  22. Wind Blows The Lotus Leaf
  23. Groin Punch
  24. Turn Around, Double Jump Kick
  25. Stepping Forward, Parry, Block, & Punch
  26. Stepping Back, Arm The Body
  27. Front Face Kick
  28. Turn Around Heel Kick
  29. Stepping Forward, Parry, Block, & Punch
  30. Seal Like Close
  31. Embrace Tiger, Return To Mountain
  32. Side Body Strike
  33. Diagonal Whip
  34. Wild Horse Separating The Mane
  35. Diagonal Whip
  36. Weaving In The Clouds
  37. Turn Body, Grasp The Birds Tail
  38. Single Whip
  39. Cloud Hands  (END OF SECTION 2)
  40. Low Single Whip
  41. Golden Rooster Standing On One Leg
  42. Stepping Back Repulse The Monkey
  43. Pressing The Palms, Flying Up Diagonally
  44. Right & Left Lifting The Hand
  45. Flying Pull, Up Position
  46. Fan Arm
  47. Temple Strike
  48. Throw The Sky Cannon
  49. Sinlge Whip
  50. Cloud Hands
  51. Single Whip
  52. Patting The Horse
  53. Crossward Sweeping The Lotus
  54. Downward Punch
  55. Stepping Forward, Grasp The Birds Tail
  56. Single Whip
  57. Cloud Hands
  58. Low Single Whip
  59. Stepping Forward To Seven Star Punch
  60. Stepping Back, Ride The Tiger
  61. Twist The Body & Twist The Moon
  62. Crossward Sweep The Lotus
  63. Pull The Bow, Shoot The Arrow
  64. Right & Left Grasp The Birds Tail  (END OF SECTION 3)