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Ian Auerbach (Student)
Member Type:Academy - Learning at our location...
Date Started:09/04/2007
Style(s) I am training:
  • Shaolin
  • Pa Kua
  • Weapons
  • 2 Man
  • Qigong
Forms I have learned
Tai Chi:
  • Warm-ups
  • ...Ankle Rotations
  • ...Knee Rotations
  • ...Hip Rotations
  • ...Waist Rotations
  • ...Spinal Rotations (Swing the Arms)
  • ...Shoulder Rotations
  • ...Arm Rotations
  • ...Elbow Wrist Rotations
  • ...Turn The Head to Look
  • ...Awaken The Spine
  • ...Chin To Toe
  • ...Breathing & Stretching
  • ...Breathing Exercise
Shaolin :
  • Warm-Ups (from Tai Chi)
  • Stretches
  • 8 Basic Stances
  • Lien Bu
  • Gung Li
  • Tan Toi
  • 20 Methods Cont. Form
  • Staff
Pa Kua :
  • ...Single Palm Change
  • ...Double Palm Change
  • ...Back Body Palm
About How I Started
  

Ian Auerbach

City/State/Country: Brick, NJ 08723

Email: Click Here!
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