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Blaise Pena (Student)
Member Type:Academy - Learning at our location...
Date Started:July 2011
Style(s) I am training:
  • Shaolin
  • Weapons
  • 2 Man
  • Qigong
Forms I have learned
Tai Chi:
  • Warm-ups
  • ...Ankle Rotations
  • ...Knee Rotations
  • ...Hip Rotations
  • ...Waist Rotations
  • ...Spinal Rotations (Swing the Arms)
  • ...Shoulder Rotations
  • ...Arm Rotations
  • ...Elbow Wrist Rotations
  • ...Turn The Head to Look
  • ...Awaken The Spine
  • ...Chin To Toe
  • ...Breathing Exercise
  • Simple Push Hands
  • Spear Form
  • Spear Push Hands
  • Fan Form
Shaolin :
  • Warm-Ups (from Tai Chi)
  • Stretches
  • 8 Basic Stances
  • ...Horse Stance
  • ...Rooster Stance
  • ...Tai Chi Stance
  • ...Empty Stance
  • ...Unicorn Stance
  • ...Tiger Stance
  • ...Lotus Stance
  • Basic Kicks
  • ...Toe Kick
  • ...Heel Kick
  • ...Inside Crescent Kick
  • ...Outside Crescent Kick
  • ...Side Kick
  • ...Stretching Kick
  • Blocking Drills
  • ...8 Way Blocking Drills
  • .....Open Handed
  • .....Fisted
  • ...3 Star Blocking Drills
  • .....High
  • .....Low
  • Lien Bu
  • Gung Li
  • Tan Toi
  • 20 Methods Cont. Form
  • 20 Methods 2 Man Form
  • Chin Na Dui Da
  • ...Chin Na 1
  • ...Chin Na 2
  • ...Chin Na 3
  • ...Chin Na 4
  • ...Chin Na 5
  • ...Chin Na 6
  • Broadsword
  • Staff
Qigong:
  • I Chuan
  • I Chuan
  • Universal Post
About How I Started
  

Stephany Burke

City/State/Country: Brick, NJ USA


Blaise Pena

City/State/Country: Howell, NJ

Email: Click Here!
My Dad initially trained in Kung Fu. So he brought me and I liked doing it.
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