Ba Gua Quan

8 Trigram Form

Pa Kua Chuan

Introduction

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Chien

Chien should first be practiced stationary on the left side moving in a counterclockwise direction.  Once these movements are learned, you should do the right side or mirror image of the Chien going in a clockwise direction.  Once you have practiced this stationary for about 1 month, or as long as it takes to properly execute this pole method, you then would move on to doing the pole method walking or continuous. 

 Chien Demonstration

Chien Instruction