Pa Kua Chuan
8 Trigram Form
8 Pole Methods
Ba Gua Quan
8 Trigram Form
Pa Kua Chuan
Chen
Chen should first be practiced stationary on the left side moving in a counterclockwise direction. Once these movements are learned, you should do the right side or mirror image of the Chen going in a clockwise direction. Once you have practiced this stationary for about 1 month, or as long as it takes to properly execute this pole method, you then would move on to doing the pole method walking or continuous.
Chen Demonstration
Click on all video's to replay...
Chen Instruction
Copyright 2020. China Hand Kung Fu Academy. All Rights Reserved.
Home Page »
Shopping Cart »
LIVE »
Events »
About Our Family »
Calendar »
Contact Us Today »
Kung Fu Library »
Guestbook »
Blogs »
Login To My Account