Student Category: Student
How I started:
I started taking classes in the Ocean County Park with Roz, a China Hand Kung Fu student. Then after doing some of those classes I started attending the Academy.
Style(s) I am training:
- Shaolin
- Tai Chi
- Pa Kua
- Hsing Yi
- Weapons
- 2 Man
- Qigong
Ranks: Tai Chi Intermediate March 1998 Shaolin Elementary September 1999 Shaolin Basic August 2003 Pa Kua Advanced September 2003 Hsing Yi Intermediate September 2003
Pa Kua:
- 8 Circle Walking Exercises
- 8 Palm Changes
- 8 Pole Methods
- Continuous Form
- Applications
Tai Chi:
- Warm-ups
- Short Form
- Short Form Mirror Image
- Long Form
- Long Form Mirror Image
- Broadsword
- Double Edge Sword
- Simple Push Hands
- Shao Lu Push Hands
- Da Lu Push Hands
- 2 Man Combat Form
- Spear Form
- Spear Push Hands
- Spear 2 Man Form
Shaolin:
- Stretches
- 8 Basic Stances
- Lien Bu
- Gung Li
- Tan Toi
- 20 Methods Single Drills
- 20 Methods 2 Man Form
- Short Hit Boxing
- China Fist 1
- Broadsword
- Staff
- Double Edge Sword
- Umbrella
- Dragon Phoenix
- Chain
Hsing Yi:
- Metal
- Water
- Wood
- Fire
- Earth
- Dragon
- Bear
- Tiger
- Horse
- Monkey
- Turtle
- Snake
- Eagle
- Dove
- Swallow
- Facon
- Rooster
- 5 Element Continuous Form
- 5 Element 2 Man Form
- Pa Sil
- Jou Sil
- An Shen Pao