Shaolin Chuan
Elementary ~ White Sash Exam
Instructions
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Written requirements
- Anyone can take this exam anytime and as often as you like.
- Take your time and read each question.
- This is an "open book" exam, so use the website or any other resource to answer the questions.
- You need to be logged-in to take this exam.
- You should be able to perform the Physical Requirements listed below.
Physical requirements
Rank | Criteria |
Time In Study Performance Level |
Elementary |
Warm-ups & Stretches 8 Basic Stances Kicking Drills 3 Star Blocks 8 Way Blocks Lien Bu Chuan (or any 1 of the 4 Basic Shaolin forms) |
1 Year 5.5 - 6.0 |
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