Shaolin ~ Tai Chi ~ Pa Kua ~ Hsing Yi

 

 

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Tai Chi Warm-ups 501 - Warm-ups

Price: 24.95

In this DVD, you will get over 30 minutes of instruction in simple yet effective warm-up exercises that can be done by anyone. This video features close-ups and is fully narrated and instructed as if you...  
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Yang Tai Chi Short Form 502 - Yang 24 Movement Short Form

Price: 24.95

This one hour video feature the Yang Style 24 Movement Tai Chi Chuan Short Form. In this video, the form demonstrated, each movement is broken down and verbalized, and two camera angles are utilized to...  
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