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Virtual Training

Virtual Training Tutorials...

What it is & How it Works...

These lessons will follow how students are taught at China Hand Kung Fu Academy.  So, if you have always wanted to learn Kung Fu, but didn't have the means, a school in your area, or were unable to find an instructor, China Hand Kung Fu Academy NOW provides you the ability to start your Virtual Kung Fu Training right NOW!

Still Question Virtual Training?

If you question our ability to provide Virtual Kung Fu Training then us give a chance to convince you.  Below you will find sample Virtual Training Tutorials for each style.  Simply click on the video and start your personal lessons now...it's that easy.  Now just click & learn...

Applications & Self Defense

Self Defense or the Application of how a movement is used is the basis of all styles of Kung Fu.  Remember this..."Application IS Infinitesimal"...and this is key to expanding your understanding of your forms.  Some examples of Self Defense or Applications for the use of traditional movements are below.  Do them slowly and cooperate with your partner when you practice them.  Make them relaxed and smooth.  Practice CONTROL & ACCRURACY for devoloping Speed & Power.  Through this concept, you will attain speed and power naturally and without effort. 

    

   

 

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Shaolin or Kung Fu

Shaolin Chuan or Kung Fu comes in many forms and styles.   Belows are some movements that represent our style. 

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Tai Chi

Tai Chi Chuan is a martial art and started out that way.  But because of the health benefits associated to this great activity, it has become popular as a mind and body exercise.  You think the Chinese knew what they were doing by calling it Tai Chi which translates to Grand Ultimate/Supreme?  I think they did. 

       

 

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Pa Kua

Pa Kua Chuan being a circular art is very abstract and uses many versions of the "Tea Cup" exercise to teach these circles.  Try these fun movements and learn.

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Hsing Yi

Hsing Yi Chuan is the most aggressive of the styles that we teach.  This art was developed to be used in combat.  The trick here is learning to stay relaxed when you could easily muscle your way through the movements which will work if you are strong enough...but remember real power is in the use of the mind...

        

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Weapons

The Basic Chinese Weapons are the: Broadsword, Staff, Double Edged Sword, Spear, Twin Double Edge Sword, Chain, & Throwing Knives.  If you learn these Weapons, you can use any object as a Weapon.  

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Chin Na & Push Hands

The art of Chin Na, or "Seizing & Controlling," isn't unique to any martial art, but is an integral part of it.  What makes our Chin Na teaching "Unique" is that we teach the art of "Countering."  It is one thing to apply a lock or grappling technique to someone, but few teach how to escape and reverse, or counter the technique.  Through the use of our 2 Man Routines, we teach these skills.

In Tai Chi, and many Internal Arts, Push Hands, or some type of sensing exercise is used to develop your sense of "Feeling" once you have engaged your opponent.  Tai Chi uses these skills which many other arts have adopted into their arts. 

       

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Meditation & Qigong

Meditation & Qigong are the same, "Breath Work."  You are doing Meditation or Qigong whenever these three criteria are being done at the same time: 

• You are "Breathing Naturally,"
• You have a "Single Focused Positive Mental Thought"
• You have "Good Posture." 

 This leaves alot of ways to Meditate.  This is highly important to not only high level Kung Fu achievement, but for a high level of personal development in any and all  areas of your personal life.  Through this process, YOU can achieve any and all dreams, desires, and goals in your life!!!

       

 

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