Shaolin ~ Tai Chi ~ Pa Kua ~ Hsing Yi



China Hand Kung Fu Academy

Where Tradition & Technology Meet!

China Hand Kung Fu

...our newsletters are posted online from our website at at the "Resources" menu link "Online Newsletters" read them all from here...

August 26, 2013


3 Star Blocking Drills

Shaolin Update

Just added to the website Virtual Training and on YouTube are the 3 Star Blocking Drills.

There are great drills to teaching defending, attacking and for conditioning the arms. Very Traditional!!!

Visit the Website under the "Shaolin Blocking &
Conditioning" Drills to check them out.