Member Type: | Associate - Virtual Online Training... |
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Other Peter Kwok Study?: | Also studied with Grandmaster Y.C.Chiang |
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Style(s) I am training: | - Tai Chi
- Pa Kua
- Hsing Yi
- Weapons
- 2 Man
- Qigong
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Ranks I Recieved: | Hsing Yi Chuan Elementary - White Sash - 6/30/2018
Hsing Yi Chuan Basic - Yellow Sash - 6/30/2018 |
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Forms I have learned |
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Tai Chi: | - Warm-ups
- ...Ankle Rotations
- ...Knee Rotations
- ...Hip Rotations
- ...Waist Rotations
- ...Spinal Rotations (Swing the Arms)
- ...Shoulder Rotations
- ...Arm Rotations
- ...Elbow Wrist Rotations
- ...Turn The Head to Look
- ...Chin To Toe
- ...Breathing Exercise
- Short Form
- Long Form
- Broadsword
- Simple Push Hands
- Shao Lu Push Hands
- Da Lu Push Hands
- 2 Man Combat Form
- Spear Push Hands
- ...Lower Horizontal Circle
- ...Upper Horizontal Circle
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Shaolin : | - Warm-Ups (from Tai Chi)
- 8 Basic Stances
- ...Horse Stance
- ...Rooster Stance
- ...Tai Chi Stance
- ...Empty Stance
- ...Unicorn Stance
- ...Tiger Stance
- ...Lotus Stance
- Broadsword
- Spear
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Pa Kua : | - 8 Circle Walking Exercises
- ...Wood Floating Palm
- ...Cloud Carrying Palm
- ...Spinning Palm
- ...Rope Climbing Palm
- ...Unicorn Palm
- ...Eagle Palm
- ...Tiger Palm
- ...Dragon Palm
- 8 Palm Positions
- 8 Palm Changes
- ...Single Palm Change
- ...Double Palm Change
- ...Back Body Palm
- ...Return Body Palm
- ...Spinning Body Palm
- ...Follow Through Palm
- ...Cover Body Palm
- ...Swimming Body Palm
- 8 Pole Methods
- Continuous Form
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Hsing Yi : | - San Ti Shi
- Metal
- Water
- Wood
- Fire
- Earth
- Dragon
- Bear
- Tiger
- Horse
- Monkey
- Turtle
- Snake
- Eagle
- Dove
- Swallow
- Facon
- Rooster
- 5 Element Continuous Form
- 5 Element 2 Man Form
- Pa Sil
- Jou Sil
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Qigong: | - I Chuan
- 8 Pieces Of Brocade Stretching
- I Chuan
- Universal Post
- Fa Jing
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About How I Started |
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